The Best Ways to Tend to Your ‘Time of the Month’ | Genesis Gynecology

The Best Ways to Tend to Your ‘Time of the Month’

Every woman’s menstrual cycle is different. That’s why it’s important to establish a routine that helps tame the symptoms that come with your ‘Time of the Month.’ If you feel hormonal changes and experience menstrual cramps, bloating, mood swings, and irritability, it’s because your body is adapting to your cycle. When these symptoms worsen, it’s…